best reviews - So You Think You Are Pregnant! A Quick and Easy Guide To Follow For Your Pregnancy Miracle!

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The premier stage of any pregnancy miracle is to get it confirmed. I know the test kit from your pharmacy may be telling you that you are pregnant but get it confirmed. Have a pregnancy test done with your family doctor; you should not have to wait more than two or three days for the result. Be patient during this waiting time. I understand that is easier said than done, waiting can be a very difficult and emotional time, especially when you need to know for sure whether you are pregnant. The results will become available soon enough and we hope your pregnancy will be confirmed.

Appointments, Appointments, Appointments… Set up an arrangement to visit your doctor as soon as practical. At this first appointment your medical practitioner will ask to know all your relevant medical background. I know that you think your doctor will have all the information about you on file, but this is not the same, especially if it is your first pregnancy. The doctor will be gleaning information about your family medical history, particularly where it relates to pregnancy. If you’ve been pregnant before the doctor will need to know all about it. Try to ensure you have as much relevant information to hand as possible; written notes would be very useful. If you have any concerns or anxieties this would be the time to bring them out into the open. Don’t hold onto your fears, simply ask your doctor and he will do his best to answer your worries. Believe it or not doctors are there to help you, and don’t get embarrassed since they’ve been asked every question you can possibly think of. Your doctor will often give you another appointment or have you set one up with the receptionist before you leave.

Next help yourself! Ensure that you get all the correct vitamins, as they are very important during your pregnancy. You should be able to get lots of useful information in the form of booklets and notices from your nearby health clinic. They will also have essential information about healthy eating, normal levels of exercise, fluid intake in addition to vitamin requirements. If all goes well you should get your first ultrasound, at about week 20, however this may vary according to where you are. At this time you may be able to establish what sex the baby is. This is your choice and you may prefer to wait till childbirth to find out the sex. In certain instances doctors like to give you an ultrasound at about 12 weeks and if this happens don’t panic and think something is wrong. All it means is that the medical staff are taking extra measures and are trying to do the best for you and your baby.

OK You Are On The Final Stages Now! At first, your appointments with your doctor or midwife will be about 4 weeks apart, until you hit the 36 week mark and then it will move to intervals of two weeks. As you approach the final stages of pregnancy you may even find your doctor will want to see you on a weekly basis. By now you should be getting excited and well down the path of preparing to have your baby. Of course, I’m sure you will start to get anxious towards the end of your pregnancy, but don’t worry as this happens to all expectant Mums. You should be trying to relax as best you can and enjoy the final moments of your pregnancy. Before you know it you will be the proud Mum you always wished to be. The pregnancy miracle that is having your very own baby will have been yours to experience – good luck!

Source by Mike J Matthews

So You Think You Are Pregnant! A Quick and Easy Guide To Follow For Your Pregnancy Miracle!

best reviews - Conceiving a Baby Boy - Consider an Ovulation Prediction Kit

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What a large many couples do not realize is that they have a higher chance of conceiving a boy than a girl. But for many couples even though there is a better chance for them to have a baby boy they will still try some of the many methods that other couples have used to further improve this.

Generally the methods that couples will use to help them to conceive a baby boy naturally involves making love at certain times. So the couple needs to understand exactly when the woman is ovulating. For couples to be able to identify when this is happening they are recommended to use an ovulation prediction kit.

These kits are available through many drugstores and chemists and for several months the woman will need to use them and record the results given. The ones that most couples will use are where test strips need to be dipped into a sample of the woman’s urine. Generally these only take a few seconds to minutes to provide the reading that the woman is looking for.

What these kits do is help to identifying when levels of the Luteining hormone are increasing in the woman. When this occurs then the woman will be able to recognize that ovulation is shortly to begin. As soon as the woman is able to recognize when ovulation is about to take place then the couple will need to make love at least the day before and no more than 12 hours after ovulation has taken place. By making love at such a time they helping to increase the chances of the sperm carrying the male gene reaching the eggs released by the woman’s ovaries and fertilizing them.

Source by Samantha Adams

Conceiving a Baby Boy - Consider an Ovulation Prediction Kit

best reviews - The Three Major Stages of Pregnancy

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First Trimester

During this stage, the mother gains up to 3 kilos of weight. The weight gain is usually due to the enlargement of the breasts and the development of the placenta. The 1st trimester is composed of the 1st 12 weeks of the pregnancy. By the 3rd and the 4rth week of pregnancy, you may have experienced various signs of pregnancy, but you may have not yet missed a period and therefore may not yet be too suspicious of a pregnancy. It is usually in the 5th week after you have missed a period that you start to suspect. A pregnancy test may confirm your suspicion at this stage. On week 7 to 9, you may start feeling tired and fatigued. It would help to get as much rest as possible during this stage. You may also experience a lot of mood swings and food craving and aversions. This is often caused by the changes in your hormonal levels. By week 10 to 12, you pregnancy may now start to show and you will find that your clothes are getting tighter. It is also in these weeks that Morning Sickness starts to disappear.

Second Trimester

The second trimester lasts from week 13 to week 28. It is during this time that your baby starts to rapidly develop and you will start feeling movement at this stage. At Week 13 to 16, your belly will now be more noticeable. You may also experience changes in concentration (you may seem clumsier and forget things more often) because at this point the blood volume in the body starts to increase and your doctor may start to monitor your blood pressure regularly as there is a danger of developing Pregnancy Induced Hypertension (PIH). Week 17 to 24 may start experiencing outward signs of pregnancy like pigmentation changes, as well as dental, nasogastric and gastrointestinal problems. You may also experience painless contractions called Braxton-Hicks contractions – this is not something you need to worry about. From the 25th to the 28th week your baby will continue to grow and it is best to follow a healthy diet plan in order to have proper nutrition for your infant and not gain too much weight.

Third Trimester

During this stage, you may start to feel an increase in pressure on your internal organs and the urge to urinate may also increase during this trimester. You may experience backache as well as you may notice your spine is bending more towards the rear in order to accommodate your growing belly. Braxton-Hicks contractions may also still be present at this stage and often increases in intensity and frequency. By the last weeks of the third trimester, your baby may start to descend to your pelvis and increase pressure on your bladder.

Most first time pregnancies extend 1 or 2 weeks past their due dates. This is a normal phenomena, some mothers during their second pregnancies deliver 1 to 2 weeks earlier than their due.

Source by Sam Jenkins

The Three Major Stages of Pregnancy

best reviews - Pregnancy In Older Women

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Pregnancy in older women is far more prevalent than ever before. More and more women today are waiting until they are more financially and emotionally ready to have children, often in their late 30’s or early 40’s. In fact, I was one of these statistics. I became pregnant for the first time at the age of thirty nine. And I was having twins. While being older definitely brings increased risks along with it, it also brings increased maturity. I was manic about my diet and fitness. I followed all of my doctor’s orders to a tee, and I was constantly reading and researching all the material I could get my hands on. Through all of my experience I have three things I would recommend to all women who have a pregnancy later in life. First, is nutrition.

Eat foods that are high in Folic acid, calcium and iron, and take supplements if needed. And, of course, avoid all of the potentially harmful intakes, like caffeine, alcohol, smoking, etc.. While a woman in her early 20’s may be able to “cheat” on these no-nos from time to time with little or no increased risk, those of us approaching 40 need to play it much safer. Next, I would recommend a doctor approved exercise program. Not only did this make feel great physically, but emotionally I think it really helped.

I found myself much more relaxed, and a lot of the anxiety I was having pretty much went away. It really cleared my mind. And last, but certainly not least, is to find other women to talk to. I found a program on-line that a lot of other pregnant women belonged to. There was just something so reassuring about talking to other women my age who were going through the same things I was at the same time I was going through them. Talking to someone who had a child later in life, a couple of years ago, just wasn’t the same thing. While she could certainly relate to what I was going through, her anxiety was over with.

She already delivered a healthy baby. But talking with older women who were pregnant at the same time as me, was very reassuring. Well, there you have it. I followed doctor approved diet and exercise programs, and I found a “support group” of women my age going through their pregnancies at the same time I was. The result was a very comfortable, problem free, and for the most part relaxed pregnancy, and just two weeks short of full term I delivered two healthy baby boys. To any women reading this article, who are around my age, and are either pregnant or contemplating becoming pregnant, I have one last piece of advice. Whether this is your first pregnancy or not, it is more than likely your last. Try to relax and enjoy it.

Source by Joyce Graham

Pregnancy In Older Women

best reviews - How Your Week-By-Week Pregnancy Progresses

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We bring you here a detailed week-by-week pregnancy chart, so that you know exactly what happens with your during each week of your pregnancy. Take a look at it, so you know what to expect as the days progress.

1. Start behaving like you are pregnant. Lead a healthy life and get rid of alcohol and smoke right from now!

2. You never know, you might actually be pregnant as you read this!

3. This is the time the zygote tries to implant itself in your endometrial lining. You might experience implantation bleeding.

4. A urine test can confirm your pregnancy now.

5. Your baby’s heartbeat starts off now!

6. She now grows a little more – her little heart bulges out from her chest.

7. Baby’s hand plates start forming now, as also nasal pits.

8. Her bones start forming and so does her internal genitalia.

9. Toe rays appear during this week!

10. Ah, the cute little devil loses her tail, finally!

11. This week is for finger nail development.

12. Can you beat it? You can actually hear her heartbeat with ultrasound!

13. Her intestinal tract starts developing now.

14. Baby starts off urinating at this stage.

15. An ultrasound may actually show your baby sucking her thumb!

16. Limb movements slowly get coordinated.

17. Her external ears are visibly forming well.

18. Now comes the finger pad development!

19. Baby has fine hairs all over her body, which she will shed later.

20. You can now get a clear peek at her via ultrasound!

21. By now, baby tries to move to the head-down position.

22. Her eyebrows start forming during this week.

23. Baby actually forms and releases her first stool.

24. She continues to grow at the rapid pace that you cannot even conceptualize!

25. By the end of this week, your little life will be about 1 pound and 9 ounces heavy!

26. She can actually perceive and react to external lights and sounds.

27. Her skin becomes really transparent at this stage.

28. In case you are going to have a baby boy, his testes starts descending now.

29. Her red blood cells start developing this week.

30. She is getting pretty independent now – she can maintain her own body temperature!

31. This week, her irises respond to light, which means, she clearly perceives changes in light.

32. Baby weighs about 1.5kgs now.

33. Her lungs can now function on their own.

34. Now the hormones present in the placenta help form mother’s milk in your breasts.

35. All baby’s vital functions have almost developed now.

36. Baby is adding finishing touches to herself now!

37. Now she practices her breathing exercises inside you.

38. You are not the only impatient one – she cannot wait to come out either!

39. Baby’s immune system develops almost fully now.

40. It is almost time for you, so get prepared for the big event….

41. Just one week more, so stay put!

42. Congratulations, you are a proud mom!

This week-by-week pregnancy chart gives only an approximate idea of things, just so that you can understand what goes on inside you during your pregnancy!

Source by Melissa Fox

How Your Week-By-Week Pregnancy Progresses

best reviews - Best Days To Get Pregnant - When Is the Right Time to Get Pregnant?

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Many couples want to conceive a baby immediately. But most of them don’t know when is the best time for it. Before planning to have a baby, make sure that you are in good health. The best days to get pregnant will generally be upon ovulation or a few days before ovulation wherein the woman is fertile.

The first thing to do is know your most fertile time. Ovulation occurs about 14 days before the next menstrual period begins. If you have a 28-day menstrual cycle, it means that day #14 is the most fertile day. But if you have 30-day cycle, day #16 is the best time for you. A 32-day cycle would have day #18 as the best time for you to get pregnant.

Track your basal body temperature. Basal thermometer can be purchased and used for charting to know the signal when is the right time to get pregnant. A high temperature in the vagina during the menstrual cycle indicates that a woman is in her fertile period. This should be taken at the same time each day, immediately after awakening.

Ovulation causes changes in the appearance and consistency of cervical mucus. It is important to monitor it daily. By keeping a regular check on the thickness and the appearance of the cervical mucus, you can determine your fertile days. Monitor the characteristics of your cervical mucus daily by swabbing a sample by using your fingers. Stretch out your thumb and index finger. In days when you’re not fertile, the cervical mucus is not watery. In fertile days, it stretches as you stretch your fingers and it also seems clear and watery.

Learn more about fertility, getting pregnant, pregnancy, and having a baby in reading fertility books. You will gain knowledge about when the best time to get pregnant is.

Using ovulation kits can predict ovulation in advance so you definitely know when is the best time to get pregnant. This test has proven very effective in detecting the increase in luteinizing hormone.

Making the decision to get pregnant is an exciting experience. However, it is often unpredictable. Better make yourself healthy and well-rested to have a healthier baby.

Source by Carter Tiffany

Best Days To Get Pregnant - When Is the Right Time to Get Pregnant?

best reviews - Type 2 Diabetes - Why and When to Test Glucose

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The key to staying fit and healthy with diabetes is to keep track of your blood sugar levels. However, as any diabetic, me included will tell you, testing your sugar levels can be something of a literal pain, requiring as it does the use of a lancet to draw blood. This can be quite boring when done four times a day.

However it’s important to understand straightaway, that no matter how inconvenient or uncomfortable it may be, it is a very important part of keeping fit and avoiding some of the long-term complications of diabetes.

Blood sugar levels can change in the blink of an eye, most obviously when food is eaten but also when one is fasting at night. I have often found that despite not eating for eight hours or more, my blood sugar levels can be quite high first thing in the morning. It is therefore important that diabetics check their blood sugar levels at least three times a day; before breakfast before lunch and before the evening meal as a minimum.

This is particularly important if you are taking insulin and you are just your insulin dose for each meal. It’s impossible to know what that dose should be unless you first know what your actual blood glucose levels are. It is also important, if you are taking insulin, to take a reading first thing in the morning after fasting all night.

However, keeping tight control of your diabetes by the use of insulin can lead to a greater risk of a hypoglycaemic episode than those who control their diabetes by diet and exercise alone. This can be particularly awkward if you are pregnant or ill, making it especially important to keep regular checks on your blood glucose throughout the day.

If you are not taking insulin to control your diabetes but are using a combination of diet and exercise, the situation is a little different. This is because you cannot control your glucose levels in the same way as someone who is taking insulin and can adjust their dose. It may be that your doctor asks you to take glucose readings before breakfast and dinner, but this is to keep a more general track of your sugar levels so that your diabetes can be monitored and if necessary medication or insulin introduced at a later date.

It can also be quite stressful for type 2 diabetics who are not controlling their diabetes with insulin to check their blood glucose levels regularly. This is because it can lead to worry, stress and depression if they see that their sugars are higher than they should be but they can do little about it, as opposed to those who do use insulin and who can simply respond by increasing the dose.

As is usually the case, it is best to seek and act on the advice given by your diabetic team, who will advise on what is best for you and your own circumstances.

Source by Toby Dushieney

Type 2 Diabetes - Why and When to Test Glucose

best reviews - Which Is the Best Day For a Woman to Get Pregnant?

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The easiest way for a woman to get pregnant is when she knows when is her time period of ovulation, which happens to be one of the most important stages of the women menstrual cycle. In a woman this is the best day to get pregnant. The ovulation period is the time that a mature ovum or egg as is also known is release into the uterus after a rise in the level known as the Luteinizing Hormone (LH).

A normal menstrual cycle is usually twenty eight days the ovulation period usually falls on the fourteenth day. For those other women that have the menstrual cycles other than the regular twenty eight days series, this is calculated in the following manner find the number of days in your menstrual cycle, divide by two which will give you the medium point, allow one or two days by adding it to the medium point, you have now arrive at an estimated date for ovulation. This estimation is not precise as it is only an estimate of your ovulation period, nevertheless this calculation does not hold true for all women but it is a good way to estimate the ovulation period. What does hold true is that the ovulation stage or cycle is the best day to get pregnant for any women.

Mature ovum or egg which is released during the ovulation period is ripe and is also prepared for the natural conception, even though this egg has a very short life span. This process is viable for a total of twelve hours before it starts its own disintegration stage. The day of ovulation is very well known as the best day to get pregnant which could be a risk or a blessing depending how is considered by the woman.

Other signs and symptoms which are associated with the ovulation process that are worth tracking and noting as the above mentioned calculations is only a guideline.

The entire maternity process is not as easy as it might seem to be. Even the very simple act of getting pregnant can be very painfully and difficult for some women. There are many factors that can lead into difficulties while in the conceiving process, these difficulties are listed as follows: infection, stress, medication, diet and many others. Several people choose to follow very conservative but invasive treatments to deal and address the fertility problems that might be encountered in the pregnancy process. Nevertheless for many, just knowing the best day to get pregnant can resolve the ever ongoing problem without spending too much time and too much money or potentially undergoing painful medical procedures. There are several natural ways in which it helps to identify the best day to get pregnant in a woman. Everyone’s of these ways offers a different style of distinction as to which is the optimal time for conception. These ways may be used together or independently to help increase the chances of a woman becoming pregnant.

Another sign of ovulation occurs with a change in the body’s base temperature. A moderate increase in the body’s warmth or the base body temperature usually occurs after ovulation. This means that the production of progesterone is increased which is conducive for conception. Therefore the best day to get pregnant is two or three days before the increase in the body temperature. The charting of your base body temperature for two or three months can really help to identify which is actually the best time to get pregnant.

One other signs and symptoms is noted by noting and tracking the changes in your cervical mucus. The cervical mucus is a substance which increases in volume as the menstrual cycle progresses. This secretion and its characteristics represent the rising levels of estrogen in the body. The day your cervical mucus turns clear, stretchy and slippery (which often is characterized as resembling egg whites) is the best day to get pregnant. The role of this mucus is to protect the sperm from harmful vaginal substances, nourish them and guide them through the uterus into the fallopian tubes until one of them gets in contact with the egg cell.

The best time for conception is individualized, along with a great deal of preparation and a deep understanding of one’s menstrual cycle in relation to pregnancy, one can easily pinpoint the best time to get pregnant. A combination of all these formidable tools will help you achieve the highest possibility of pregnancy.

Source by Regina R Howard

Which Is the Best Day For a Woman to Get Pregnant?

best reviews - How Long Does it Take to Get Pregnant?

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In all actuality, the total time it may take to get pregnant is a fraction of a second. Within this fraction of a second, one sperm finds an egg and attaches to it, and a baby is conceived. If you include the time required for the couple to begin and finish intercourse, then getting pregnant may take under an hour of your time! However, most couples concerned with how long it takes to get pregnant are counting the total time in a different way. These couples consider the time from the moment that they began to want to get pregnant until the moment that a pregnancy test shows that the woman is pregnant. This time frame is going to be considerably longer than just the time required for conception!

How long it takes to get pregnant is somewhat dependent on the age of the woman when she begins to try to conceive. Female bodies are made to reproduce the most during a specific time period in their lives. The most efficient childbearing ages are between ages twenty-five and thirty-five. At this time in a woman’s reproductive years, it is the easiest for her to get pregnant. However, even during this ideal time frame, most women do not immediately get pregnant once they begin trying. Most doctors suggest that up to a year or a year and a half long waits to get pregnant are normal.

Pregnancy involves the lining up of many factors, and that doesn’t always happen overnight. Many fertility doctors won’t even consult with younger patients unless they have tried to become pregnant for at least that period of time. They realize that, chances are, these women have absolutely nothing wrong with their fertility and will conceive shortly, as soon as they happen to have intercourse on a day when they are ovulating. Most women (actually, ninety percent!) will conceive within eighteen months of stopping birth control and having intercourse at various times throughout the month.

Before and after the ten years from age twenty-five to age thirty-five, it becomes harder to get pregnant, and therefore, it is typically a longer wait until pregnancy. No matter how long it takes to get pregnant, some women will worry. Women under the age of twenty-five have slightly lower rates of fertility, but chances of pregnancy fall even more drastically for women over the age of thirty-five. The majority of women over the age of thirty-five will still be able to get pregnant within eighteen months, but a higher rate cannot. If you are concerned with how long it is taking you to get pregnant, and you have been trying for over a year, it may be time to see your doctor to rule out other easily treatable health problems that could be affecting your fertility.

Source by Milos Pesic

How Long Does it Take to Get Pregnant?

best reviews - Things to Do After Finding Out That You Are Pregnant

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Finding out that you are pregnant can be a scary, yet exciting time. Depending on where you are in life, you have several choices to make. The most important is whether you will be keeping the baby, opting for abortion, or choosing to give up the baby for adoption.

After taking a home pregnancy test, schedule a visit to see a doctor or go to a clinic to verify the pregnancy. Remember that abortion procedures are more successful when done during the earliest detection of pregnancy. The further along you are, the harder and more expensive it will be. There are numerous abortion clinics available, contact the clinic as soon as possible if you decide to terminate the pregnancy.

If you have decided that giving the baby up for adoption is what is best, visit a local family planning center and they will discuss with you what you need to know and what you need to do next.

If you are continuing on with the pregnancy, start taking prenatal vitamins immediately. Buy a bottle of over the counter prenatal vitamins available at a local pharmacy, just make sure it has folic acid included. If you are able to have a first prenatal visit early enough, discuss prenatal vitamins with your doctor. Make sure to go to all scheduled prenatal visits to ensure proper fetal growth and that everything is going smoothly.

Start taking care of yourself and your growing fetus. Stop bad habits such as smoking, too much caffeine, drugs, and drinking alcohol as soon as possible. Being around second hand smoke is not acceptable either.

Do not diet or try to lose weight at this time. To prevent stretch marks, start applying stretch mark creams as soon as you find out you are pregnant. Certain workout routines have to be avoided like doing sit ups and lifting weight, although running, walking, and yoga are all OK with precaution. Make sure to eat good, healthy foods. Avoid gaining too much weight, as this can be potentially harmful to you and the baby. Educate yourself as much as you can in regards to having a healthy pregnancy and delivering a healthy baby.

Source by Jasmine S

Things to Do After Finding Out That You Are Pregnant

best reviews - A Sign of Early Pregnancy - Vaginal Discharge

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Everyone knows about morning sickness being a sign that you could be pregnant and the most well-known and obvious indicator of pregnancy is a missed menstrual cycle, right? Did you also know that vaginal discharge could likely be a sign of early pregnancy? If not, then read on for the details.

The vaginal discharge that you might see in your underwear or when you wipe yourself after urinating could range in color from milky white to pinkish-brown. It is caused by the increase in your estrogen levels and more blood flow to your vagina. It could look like you are spotting especially if you see it around the time your normal menstrual cycle would begin. The pinkish brown color is a little bit of blood that could be left over from your previous menstrual cycle and is nothing to become alarmed about.

Not every woman experiences this type of vaginal discharge either, so not seeing the discharge does not mean that you aren’t pregnant! You could very well be pregnant and not have this particular sign of early pregnancy. The surest way to determine whether you are pregnant is to see your doctor for a test.

The vaginal discharge is sometimes called a mucous plug because it blocks your cervical opening in order to protect your child from infections. As your pregnancy turns to labor your body will expel the mucus plug because of your dilating cervix.

As long as the vaginal discharge you are experiencing has no odor, and is not accompanied by burning or itching, it may be one of the first signs of early pregnancy. If the vaginal discharge you are experiencing is foul smelling and itchy, you should see your gynecologist immediately. Your doctor will need to examine you because you could have a viral or bacterial infection or a sexually transmitted disease that must be treated.

Source by Gerd Cornelius Pacher

A Sign of Early Pregnancy - Vaginal Discharge

best reviews - Great Tips For Those Who Are Pregnant

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When you know you’re going to have a baby, you won’t know everything about pregnancy at first. You will still likely have a lot of questions during your third pregnancy, because this topic is a very complex one. Keep the information shared here in mind to help make for a better pregnancy.

If you are seeing a doctor for anything, you need to tell them that you are pregnant. Some of the tests that they perform at the doctor’s office can be harmful to a pregnant women, and they will skip these for you. Even if there is only a small chance you could be pregnant, you need to speak up.

One of the best things that women can do in order to achieve a healthy pregnancy is to exercise. This will not only help you to stay in shape during pregnancy, but it also lowers the risk of miscarriage. It has been proven that exercise reduces labor complications and length.

Read a pregnancy book. They provide expectant parents with a wealth of information on what to expect both during the pregnancy and after the baby is born. They give new parents piece of mind by helping them plan, and they answer questions that they may not want to ask their friends or family members.

Prior to retiring every evening, do some leg stretches to avoid cramping while you sleep. Many women experience leg cramps during their pregnancy. Stretching before bed helps soothe and relax muscles and can prevent night cramps.

Increase your intake of cereals, asparagus, lentils, oranges and orange juice. These foods are all rich in folic acid, which helps the development of the baby’s neural cord and creates red blood cells for your unborn child. It is ideal to begin consuming these foods even before you start trying to conceive.

If you plan on breastfeeding your baby, do not let the state of your breasts during pregnancy concern you. The amount of growth or leakage you experience–if any–has no bearing on your ultimate ability to breastfeed. There is no reason to pump prior to delivery, either, as the hormones that enable your body to produce milk do not kick in until the postpartum period.

These tips will make you very comfortable with the thought of pregnancy. If you are scared and feeling overwhelmed, hopefully this article has put your mind at ease with its simple and wise advice.

Premier Pediatrics

1251 N. Northfield Rd., Suite 301,

Cedar City, UT 84721

(435) 865-7227

Source by Oscar Garcia J

Great Tips For Those Who Are Pregnant

best reviews - Am I Pregnant? 5 Signs of Early Pregnancy

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So you think you might be pregnant. But, you don’t know for sure and it’ll be several weeks before the most revealing of the pregnancy symptoms arises: a missed period.

Does that mean you have to guess about it until then? It would be beneficial to you and your unborn baby if you knew right away. In that way you could start ensuring the health of your baby from just about day one of your pregnancy.

Aside from a missed period, there are quite a few pregnancy symptoms. Your body really is trying to tell you that you’re pregnant. You just need to learn how to read it. So what are some of the other signs of a pregnancy?

These symptoms, though, are usually overlooked because they can be indicators of any number of health issues – from minor temporary problems like not eating properly to larger more serious disorders. They’re far too easy to ignore or attribute to something else – like working too hard, not eating properly, even a mild case of the flu. It’s amazing how many women thought their morning sickness was the flu. It’s only on looking back that they were able to read the symptom as a sign of pregnancy.

Five Symptoms That May Indicate You’re Pregnant

The following five signs are some of the most overlooked pregnancy symptoms by women. If you suspect you may be you may want to see how many of these symptoms you’re feeling – and what the realistic cause may be.

1. Spotting and Cramping

Called, implantation bleeding, spotting, where you bleed only a little accompanied by what feels like menstrual cramps occurs only a few days after conception. Many women, in fact, do mistake this for the start of a period.

There is one difference to the implantation bleeding though. The spotting is also accompanied by a thick, white milky discharge. This occurs because the walls of the vagina begin to thick in preparation for the pregnancy.

2. Breast changes

This too is a subtle change in a woman’s physical condition. Once a woman has conceived her body begins to prepare for the coming of the baby. The breasts may become swollen and sore.

For some women, they even feel tender when touched. A week or two after conception, your breasts may even feel tingly. Your breasts may also feel heavier than usual. All of these changes are occurring in response to changes in your hormone levels.

3. Fatigue

Talk about subtle symptoms! Fatigue has to rank up there as number one. I know that when I was pregnant, I dismissed my fatigue as simply working too hard lately. Today, fatigue seems more like a natural byproduct of our seemingly frenzied lifestyle.

But it really is an often-overlooked symptom. In fact, you may begin to notice that fatigue as early as one week after conception. Again, this has nothing to do with your being overworked (even though most of us are!) or even a lack of nourishment, as many individuals believe.

No, this lack of energy has everything to do with your hormone levels. Shortly after you conceive, your body releases a hormone called progesterone which is the real culprit in your tiredness.

There are several other reasons why you may feel less energetic than normal. Among them are low blood pressure, lower levels of glucose as well as a natural increase in the production of blood. See, there really are very good reasons for your being tired.

4. Fluctuation in Your Mood

While this is often a classic symptom of pregnancy, it’s very often not noticed in the early stages. Mood swings can show up as early as the first trimester. Here again, of course, there could be many other reasons why you’re moody. But if your personal and work situations haven’t changed much and you’re feeling like the mood swings are getting the better of you, then you may want to ask whether you just might be pregnant.

5. Constipation

This is a health issue with a variety of causes which means that thinking of it as one of the pregnancy symptoms is usually low on any woman’s list. But, it can really be a marker indicating you’ve conceived successfully. The constipation is caused by the increased progesterone production.

It’s easy enough to counter though. Eating a high-fiber diet, along with exercising and drinking plenty of water should alleviate the problem.

These are just five of the subtle pregnancy symptoms. If you feel that you may be pregnant, consult with your doctor immediately. The sooner you know, the more precautions you can take to ensure the following nine months are as healthy as possible for your body and for yourself.

Source by Liza D Janda

Am I Pregnant? 5 Signs of Early Pregnancy

best reviews - What Are The Main Reasons For Late Period

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Wondering on the possible reasons for late period and why it has not arrived on your expected date? If you are trying to conceive a baby, then you would be looking at this positively. However, if you are not, then you should start exploring the probable causes why you missed your period. There are many reasons for a delayed period. By reading this article, you will be able to go over them one by one.

First and foremost, you might be pregnant! Use pregnancy test kits to determine the reasons for your late period. Try different brands to countercheck results. If you are pregnant, then take the necessary steps like consulting an obstetrician. If not, then you need to search for other reasons.

Stress and Anxiety

One of the most common reasons for late period is stress and anxiety. Emotional and psychological concerns can manifest physically and can potentially disrupt your normal menstrual cycle. Typical reasons for late period are situations when you are stressed out and in a high-anxiety mode for long periods of time. Your hormones can go out of control and could be one of the contributing reasons for your late menstruation. Take time out to relax. Get some rest and chill out in comfortable surroundings. You need to acquire the inner balance and to give your hormones a jumpstart to get the rhythm back.

Medication or treatments can also be reasons for late period. Some medication may actually cause delay in your cycle. If you are on the pill, this is usually one of the side effects. Certain types of contraception can also be one of the reasons for missed period. Carefully check out the medicines that you have been taking and see if they have any hormonally related side effects. Just remember not to self-medicate for this can be dangerous.

As stated above, the common reasons for a delayed period are conceiving a child, stress and medications. But when all these are not the cause, then you’d better get your doctor’s opinion. Perhaps the cause for your late menstruation is related to hormonal or physical changes that have occurred. These can range from menopause to hormonal problems. Other possible reasons can also be brought about by age or triggered by some pathogens in your body. It is important to get checked for any physical or medical conditions in order to recognize the exact reasons for late period. Either way, it is best to get the opinion from your doctor.

Main Reasons For Late Period

Moreover, reasons for a delayed menstruation are quite diverse other than pregnancy. Missed periods can be observed when taking oral contraceptives, during climate changes, under stress, and having a poor diet. To establish the reasons for missed period, the woman’s age (puberty, sexual maturity, pre-menopause) should be considered. Here are the main reasons:

• Pregnancy: It is the first thing you should think of among all reasons for missed period, especially if you are sexually active. Such reasons for a dealyed period cannot be disregarded. There are cases when you become pregnant even if sexual intercourse was done during the time of menstruation. Pregnancy can also occur if you missed taking your pills regularly.



• Abortion: This is one of the reasons for a delayed menstruation when hormonal imbalance happens after a miscarriage. The removal of internal tissues inside the uterus during miscarriage or instrumental curettage causes a temporary disruption on the reproductive organs and could potentially be one of the reasons for a delayed period. To restore these tissues, it will take some time, usually a month or 40 days after the abortion or miscarriage. Such situations call for medical supervision.

If none of the above mentioned are the reasons for late period and you still have not gotten your period for three months, it is time for you to see a health care professional. However, it is advisable to practice birth control measures if you are not planning on having a child.

Source by Mike Vandenbrugge

What Are The Main Reasons For Late Period

best reviews - How to Spot Week 1 Pregnancy Symptoms

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Although a lot of experts would advise you to wait for two weeks to take a pregnancy test, a lot of women (especially for second timers) can actually detect week 1 pregnancy symptoms.

Spotting and Light Cramping

Others may experience implantation bleeding or what we normally refer to as spotting. This occurs when the egg implants into the uterus therefore causing slight spotting before a missed period. This shouldn’t be a cause for you to panic but should you encounter frequent and profuse bleeding, go see your health care provider immediately. Along with spotting, you would also experience light cramping in your lower abdomen just like when you are about to have your period. Most women actually mistake spotting and having cramps with having a period, little do they know that they’re already pregnant.

Fatigue and Breast Tenderness

You would also notice that your energy levels would drop. If you have the usual routine but you seem to be exhausted all the time, this can be a sign that you are conceiving. Breast tenderness or sensitivity is also one of the most common week 1 pregnancy symptoms. They will feel swollen and this is due to the hormones produced by your body during pregnancy.

Nausea and Food Aversions

Nausea and food aversions are two of the most dreaded symptoms of pregnancy for some women. As soon as implantation occurs, you might feel nauseous. Some women even mistake it with food poisoning. You will also notice that you’re going to start hating food that you didn’t hate before. Certain food and smells would make you feel queasy. Some women even claim that just thinking about certain types of food make them sick.

Source by Mirthle Wyatt-Moore

How to Spot Week 1 Pregnancy Symptoms

best reviews - General Awareness About Early Pregnancy Symptoms

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Every woman, of child bearing age, wants to be aware of early pregnancy symptoms, so that she can have a proper journey through her pregnancy period. Pregnancy period is nine-month phase in every woman’s life, which makes her a complete woman in herself as she is carrying a new life within her. Unawareness about the symptoms can lead to late knowledge about the pregnancy and till then it is quite possible that one can miss the initial care for the growing baby. It is very important to be careful from the beginning of the pregnancy period and first trimester (whole pregnancy period is divided into three trimesters) is very crucial for the baby. In order to have a smooth ride over this period it is essential to know the right symptoms of the pregnancy so that the expecting mothers can plan a proper care for themselves and their baby inside them. Though it can be said that some symptoms are quite common and happen to every pregnant lady still it can’t be generalized.

Common Symptoms Of The Pregnancy

• Missed period (amenorrhea) is usually the first sign among the early symptoms of pregnancy. But if you miss your periods normally then it can’t be a significant symptom. It is quite possible that, if you are underweight, or you are having anxiety or you are stressed then also you might miss your period. Besides this it is also possible that you may have slight bleeding around the time of your period and still you are pregnant.
  


• Enlargement of breasts can also signify that you are pregnant. The veins over the breasts become quite prominent and there is tenderness around the breasts.
  


• If there is a feeling of tiredness and dizziness around whole day then there are chances you are pregnant. This symptom is one of the major early symptoms of pregnancy .That feeling of dizziness is very different and you normally feel like sleeping whole day. If you are working then it is quite possible your friends will catch you taking small naps while working.
  


• Nausea and vomiting, quite significant early symptom of pregnancy may occur during any time of the day during pregnancy. It can be due to any bad smell or bad taste or just like that. So be prepared to carry your vomit bag always with you when you are pregnant.
  


• Taste change during pregnancy is very significant. Some food can taste good to you, which you loathed the most in past. You can find yourself craving for some specific food at very odd hours of the day.
  


• Hormonal changes within yourself can make you emotional during your pregnancy days. You can get sentimental without any reason. There can be occasional mood swings.
  


• Frequent urination is one of the early symptoms of pregnancy. You can pass little amount of urine at odd hours of the day.

The symptoms discussed above can’t be taken as a thumb rule symptoms for pregnancy. It is quite possible that some woman may experience all the symptoms and some might not. Awareness about these symptoms helps you in having a clue about your pregnancy. If you find yourself going through some symptoms then you should have a pregnancy test and without losing time consult a doctor.

Source by Apurva Jain

General Awareness About Early Pregnancy Symptoms

best reviews - How Can I Change My Vaginal PH If I Want to Conceive a Boy Or a Girl Baby?

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One of the most important variables to consider when you want to choose your baby’s gender is vaginal PH. If this is acidic, then you have a greater chance of conceiving a girl. If it is alkaline, then the odds are better that you will have a boy. But, what happens if you test yourself and your PH is all wrong? For example, let’s say you want a girl baby but test and find out that you’re extremely alkaline. Or what if you want a boy and are already highly acidic?

You don’t have to just blindly accept your current level. You can change your PH with roughly three different methods. I will discuss this more in the following article.

Changing Your Diet To Change Your PH: One of the more common ways to tweak PH is by changing your diet. Foods are typically either acidic or alkaline. So if you want to become more acidic, then you’d add the applicable foods to your diet and eliminate alkaline foods until you see the reading that you want. If you want to be more alkaline, you’d still clear of acidic foods. There are food lists that can tell you where your foods fall, but you have to be really careful because some foods begin with a certain acidity but then change once they are broken down in your body. So, it’s quite possible for these exception type foods to have the opposite effect.

To be safe, I often advise folks to start out with a good food list, but then to test their PH regularly after meals and to make notations of any food that’s not acting as it should. Everyone is individual. The foods that make big changes and improvements for your best friend may not work in the same way for you. That’s why, at least in my opinion, it’s so important to have a good food list and then to test to make sure that your body is responding in the way that you hoped.

Douching To Change Your PH: Another way to become more acidic or alkaline (depending on whether you want a boy or a girl) is to douche. I know that the mental picture of this can be unsavory, but this isn’t a practice that you have to embrace for the rest of your life. You’ll only need to make this part of your routine until you become pregnant.

You’ll also want to give yourself enough time. People sometimes assume that they can just use vinegar and water or baking soda and water right before they have sex and then be fine, but this usually is not enough. Typically, you’ll need stronger solutions used more than once. And, as with the diet, you’ll want to test after each attempt to change your PH to make sure that you’re getting the desired results.

Douching At The Same Time That You’re Changing Your Diet: Sometimes, people try one of these methods and test as I’ve advised but they just aren’t happy with the speed of their results. I sometimes hear comments like “at this rate, it’ll be months before my PH is right to conceive a boy.” Although they might be a bit overly dramatic in this assumption, it’s understandable to want to attempt to conceive as soon as possible. One way to accomplish this is to combine both methods. Often, if you’re willing to do this, you’ll see quicker results.

Yes, it can be a lot to keep up with what you eat while continuing to douche and test. But, this also usually means you’ll be rewarded with a shorter period of time that you have to keep this up and to some people, this makes combining both worth it.

Finally, your PH is not the only variable that you need to worry about when trying to control your baby’s gender. You will also want to get your timing right as well as use the correct corresponding sexual positions, depending on whether you want a girl or a boy.

Source by Sandy Dean

How Can I Change My Vaginal PH If I Want to Conceive a Boy Or a Girl Baby?

best reviews - IVF Pregnancy Risk - Should You Be Worried?

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So you are finally pregnant after however many heart-wrenching soul-and-budget-destroying tries at IVF.

Is it time to relax? To cut loose, feel normal again, to let your soon-to-be-luxuriant-thanks-to-pregnancy-hormones-hair down? Time to join all the other smug pregnants shopping at Egg and flaunting their bellies at every snatched opportunity?

By all means feel free to try but there are those of us, who, after so much worry and hopelessness, find it hard to stop worrying and rid ourselves of the nagging spectre of doom. After the euphoria of the positive pregnancy test wears off a feeling of anxiety, even fear can replace it.

Oh my God, how am I going to cope with twins/triplets/quads? What if after all this I miscarry? Will my baby/s be normal? Why am I thinking this stuff?

Maybe part of the reason lies with the fact that an IVF pregnancy is illuminated at every step of the way. There’s barely a minute when you aren’t being tested for something and monitored for something else long before you even conceive and beyond, until the end of the first trimester.

Firstly there’s all the blood screening tests then the drug screening tests, the ultrasounds, then when your baby is barely more than a four cell genetic (and oh so cute – looks like DH when he first wakes up) cluster you get to see it on a screen and it gets a rating.

Meantime you are following its progress like you’re the paparazzi and it’s Paris Hilton. You’re obsessed with every detail, how many cells is it now, is it a Grade One or Two, how’s it doing? Is it transfer-worthy? Is it implantation worthy? How’s it doing? It’s only eight cells and you’re turning into an anxious parent mulling over its achievements.

On the day of the transfer, you’re up at dawn, having not slept a wink. After the transfer you feel every little twinge, you don’t want to drive or make any sudden movement in case you dislodge it. You become constipated for fear of it falling out when you go to the toilet.

You cross off not the days but the hours, the minutes, until the pregnancy test. No wonder, by the time you get it, you’re exhausted. Then there is the scan to wait for before it becomes an official positive. You get to see the tiny pole beating. Then, if you’re 35 or over you have the further abnormality testing to get through and another scan at the end of the first trimester.

Meantime the non-fertility challenged woman has had sex, merrily gone on her way probably drinking and generally obliviously enjoying herself. At some stage she realized her period was late and peed on a stick. Oh, OK, I ‘m pregnant. A couple of months later she rocks up at the obstetrician’s office for her first appointment.

So it’s little wonder the woman experiencing pregnancy after IVF may suffer higher anxiety levels than a non-fertility challenged woman and surprising that more of us don’t end up sedated.

What do the statistics say? Is the IVF pregnancy less likely to succeed? Marginally. There is a higher rate of miscarriage although this is largely due to IVF being prevalent amongst those over 35, where the rates of miscarriage are higher anyway.

There is a higher risk of premature birth but again this is so for multiple pregnancies or older women too. So there is nothing conclusive to say we should worry more but, I say, after all we’ve been through you can hardly blame us, can you?

Source by Jodi Panayotov

IVF Pregnancy Risk - Should You Be Worried?

best reviews - IVF Two Week Wait - 3 Stories of Survival

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For women eagerly awaiting the outcome of their in vitro fertilization, the IVF, two week wait is the most emotionally challenging part of the process. The anticipation of the cycle’s outcome is enough to drive someone crazy, and the question “Could I be pregnant?” never really goes away. The good news is that there are plenty of ways to stay occupied and happy during the next fourteen days. These three stories of survival might give you ideas on how to pass that difficult waiting period.

Sandra’s story

Sandra finally decided to get an IVF after a year of trying to conceive naturally. Her doctor said she had unexplained infertility, which gave her hope – she read online that women with unexplained infertility still had a good chance of getting pregnant. The egg retrieval was a success; eight eggs were retrieved, six were fertilized, and two grade-A embryos were transferred. Sandra was optimistic about her chances of conceiving and felt as though the two week wait went on forever. Her husband suggested that she take time off her public relations work to rest, but Sandra wouldn’t allow it – she wanted to stay busy, or she would go crazy waiting for the big day. When her pregnancy test finally came in, however, she was shocked beyond belief to see a negative result. She was so sure that she would get pregnant and did not prepare for the cycle to fail. The pain of a failed cycle was deeper than she imagined, but she eventually mustered the courage to give IVF another shot. Her second IVF will start in just a couple of weeks, but Sandra finds herself just as optimistic as the first time.

Abby’s story

Abby’s fertility journey was long and frustrating. She and her husband were diagnosed with unexplained infertility, but they decided to give IVF a shot so she could hopefully get pregnant quickly. She was filled with optimism during her first IVF – there were nine eggs retrieved, seven fertilized, and two top-grade embryos. Unfortunately, the pregnancy didn’t take, and Abby was devastated to no end. After a month, she decided to try again. This time, there were fewer eggs – seven retrieved, five fertilized, and two embryos. To play it safe, she decided to switch to organic food and avoid the environmental chemicals lurking in meat. The cycle still did not work. Once she was done grieving, Abby and her husband had a long discussion and decided that the next IVF would be their last; they could no longer afford a fourth try. However, they would do ICSI with the cycle to increase the chances of getting pregnant. During her third IVF, seven eggs were retrieved and five were fertilized. Three embryos were transferred after assisted hatching – two grade A embryos, and one average embryo. The two week wait was the worst because she knew it was her last, but Abby did her best to stay positive. To keep herself occupied, she enrolled in a yoga class, cleared out the attic, organized her closet, and held a garage sale – a chore she had always been meaning to do but never found the motivation to accomplish. In the end, everything she went through was worth the struggle because she finally got pregnant! She is due to give birth to her daughter soon.

Liza’s story

For Liza, IVF was her one shot at pregnancy. She just discovered that she had a bi-cornial uterus, which explains why attempts at trying to conceive naturally kept failing. A bi-cornial uterus is a heart-shaped deformity of the uterus that is commonly associated with high-risk pregnancies. It also meant that her eggs cannot reach the uterus. For her first IVF cycle, she opted for a five-day incubation period with a freeze in between. The two week wait was perhaps the hardest part of her fertility journey. She had never gotten a fertility treatment until then and it didn’t occur to her how difficult it would be to just sit and wait for news of her cycle. To pass the time, she decided to pick up her crochet hooks and learn to make baby clothes. On the tenth day, she finally got tired of waiting and took a home pregnancy test against her doctor’s advice. A very faint line emerged, which made her heart jump – but she tried to contain her feelings when she saw that the pregnancy test expired. In four days, her blood test at the clinic was due and she finally let out tears of joy when she saw the positive result. Her baby boy is due next month and they are both doing great!

Source by Diana Farrell

IVF Two Week Wait - 3 Stories of Survival

best reviews - Pregnancy Planning Checklist - Get Ready to Have a Baby

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Here is a pregnancy planning check list to help you get ready to have a baby! Generally, you do prepare for the major happenings in your life such as school, college or even retirement. In the same way, pregnancy planning is a must before you decide to have a baby. A baby can change your life to a great extent. There is a lot of planning – physical, emotional and financial, which needs to be done for a smooth future for your baby and you.

The Decision To Become A Parent

This is perhaps the most important decision of a lifetime. So take advice from your physician, talk to friends and family about it and read a lot of books and magazines that will give you good advice on planning for a healthy pregnancy.

A Preconception Visit to Your Physician

As a part of your pregnancy planning check list, a visit to your physician is a must. He will do a thorough medical checkup and check if there is any family history of illnesses. He will check you for Sexually Transmitted Infections (STI). He may advice you to stop taking any over-the-counter medication. If it’s been over a year since you’ve been trying to get a baby, he may advice you to take a fertility test. There is no cause for worry and there is every chance that you might conceive. He will also give you vaccinations to immunize you against tetanus, hepatitis B and German measles.

Exposure to Hazardous Chemicals- If you or your partner have been exposed to hazardous chemicals, dry cleaning fluids, heavy metals, radiation or chemical fumes at work, this can be dangerous for the baby. You must take the physician’s advice on whether you should continue to work in the same place or take up a new job.

Smoking Drugs and Alcohol- Say NO Today

Smoking, drugs and alcohol can harm your baby. Your baby may be born under-weight or be a preemie. He may also develop complications and birth defects. Research says there is a 64% increase in the chances of birth defects in children whose parents are smokers.

A Healthy Diet-Nourishment for You and the Baby

A healthy pregnancy diet with supplements of folic acid is essential for a mother-to-be. Folic Acid prevents birth defects of the spine and brain. Eat your meals regularly. Your meals should contain foods rich in iron, calcium and green leafy vegetables, citrus fruits and legumes. Fortified cereals are also good for you.

An Exercise Regimen- Eating Healthy is very good but you should also exercise regularly. Not very strenuous but exercises like walking, swimming or yoga can be of great help in bringing down your stress levels. Also needed are meditation and deep breathing exercises. These will help you stay calm and peaceful. Do what you enjoy doing, like reading or listening to music.

Family and Friends- This is the time to talk to family and friends to get their support. Sometimes a relationship may become too difficult to handle, especially when you get pregnant. You may be subjected to some form of abuse. Do not feel afraid to ask for help in such a situation from your local helpline or from friends.

Financial matters- It is important to be prepared financially for your baby. There will be an onslaught of bills once the baby is born. Go in for health insurance too. And save for the future-both yours and little one’s.

Now with this pregnancy planning checklist in hand, you can manage your pre pregnancy planning in a better way for a wonderful start.

Source by Saurabh K Jain

Pregnancy Planning Checklist - Get Ready to Have a Baby

best reviews - Early Pregnancy Symptoms That Could Help Confirm Your Suspicion Of Pregnancy

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Early pregnancy has many symptoms. Read the list below to see what is normal and what is not.

Most pregnant women have some symptoms of early pregnancy. On the rare occasion some women have no symptoms at all except for the fact that they miss their menstrual period. Some women are so busy in their lives that they are unaware that their menstrual period was due and forget they did not get their periods.

Sometimes you may have a delayed menstrual period and instead of getting a normal blood flow you experienced mild spotting.

Early morning sickness and/or vomiting first thing in the morning could indicate pregnancy.

A sudden like or dislike for particular foods could indicate a possible pregnancy. You may start craving certain foods which normally indicates you are depleted in minerals in early pregnancy.

A classical symptom of early pregnancy is breasts tenderness and the breast increase in size. The aeeola (brown part) of breast becomes darker and bigger.

You may start to feel your energy level is lower and you are feeling tired all the time.

You may feel like you are emotionally unbalanced and become moody for no reason. Mood swings are a direct result of sudden hormone changes that occurring in early pregnancy.

You may suddenly notice you are making more trips to the bathroom but do not have any pain or burning.

You start to experience headaches that can be a direct effect of hormones as a symptom of early pregnancy.

Diagnosis of Pregnancy:

If you are intimate with your partner and have one or more of the above early pregnancy symptoms then purchase a home pregnancy kit. Test your urine first thing in the morning when your urine is more concentrated to see if you are pregnant or not. These pregnancy tests are very sensitive and very accurate, a positive test means you are definitely pregnant. A negative pregnancy test may not conclusive especially if you performed it incorrectly or not testing an early morning urine sample.

Other Advice For Symptoms of pregnancy:

If you believe you are pregnant, seek medical or midwifery advice to confirm pregnancy and discuss your pregnancy plans. If you are taking prescription medications, notify your health care provider immediately that you are pregnant to seek advice about your medication.

While you are waiting for your appointment, start taking a daily multivitamin which has at least 400 micrograms of folic acid in it to prevent congenital abnormalities. Take adequate vitamins, minerals and antioxidants to prevent pregnancy complications. Eat good nutritious food and make sure you increase your protein intake. Stop all alcohol intake and stop smoking cigarettes or drastically reduce, your baby’s life depends on you.

Also see medical or midwifery advice if you are not pregnant and you menstrual period does not come within the next month as you may have an underlying medical condition.

Pregnancy Statistics:

Up to 65% of all pregnancies ends in a miscarriage and most of these women never knew they were pregnant.

25% of women choose to terminate their pregnancy.

Finding out you are pregnant can be a very welcoming experience in your life or depending on your personal circumstances it can also be a time of tremendous stress for you. Remember everything you think, say or do during your pregnancy has a profound positive or negative effect on your unborn child.

No matter how pregnancy starts for you, with the right help and support you can turn your pregnancy into an extraordinary experience for both you and your baby. Pregnancy is far more than growing a baby. Pregnancy has a huge emotional, mental, spiritual, and energetic side to it. The more you understand these aspects, the easier and less symptomatic your pregnancy will be. Learning how to connect with the emotions of your unborn child, will allow you to enhance your pregnancy experience and surrender to its normal physiological process and early pregnancy symptoms.

Source by Hannah Bajor

Early Pregnancy Symptoms That Could Help Confirm Your Suspicion Of Pregnancy

best reviews - Spotting Before Your Period - What Does it Mean?

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Your period is not due for at least another week but you have found a little blood or pink or brown discharge in your panties that isn’t followed by normal flow bleeding. This is spotting. What does it mean? Well, it could mean absolutely nothing – or it could mean everything: you might be pregnant!

If you had sex while you were ovulating (that is when your egg was released from your ovaries about 10 days after your period ended and about 2 weeks before your next period is due) then spotting could be a sign that you are pregnant. Spotting sometimes occurs when the fertilized egg implants itself into the wall of your uterus. Your uterus is lined with nourishing blood for the growing baby and some of this blood can be expelled at implantation. Implantation is a necessary step in pregnancy and allows mom’s body to start nourishing the growing baby.

However, not all pregnant women experience spotting, and in fact few do. So you may be pregnant but experience no spotting. Spotting also is not always a sign of pregnancy, so you may also be spotting and NOT be pregnant. If you experience spotting and your period does not follow a week or so later, of if you’re concerned about what it means, it’s time to see a doctor to find out if you could be pregnant. Spotting could mean nothing and could be nothing to worry about, just a minor blip in your menstrual cycle. If you’re worried about an unplanned pregnancy and you experience spotting, your period may soon follow. If you’re hoping that you’re pregnant and you experience spotting and then no period a week after, you might be pregnant. As always, if you have any concerns about your menstrual cycle or any other aspect of your body’s normal functioning, it is best to consult your doctor.

-Danica Longair

Source by Danica Longair

Spotting Before Your Period - What Does it Mean?

best reviews - How to Lower High A1C Hemoglobin Test Results Quickly

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If you are diabetic or being tested for diabetes, you are probably wondering how to lower high A1C hemoglobin test results. The purpose of A1C hemoglobin tests is to let your health care provider get a pretty good average reading on what your blood glucose levels are over a period of time, rather than just while fasting or just after eating. When you do learn how to lower high A1C hemoglobin test results, you are showing that your diabetes is being managed well, overall, which is what you and your doctor are both striving for.

The best way to lower a high A1C hemoglobin test result is to follow your doctor’s advice with regard to nutrition, medication, and lifestyle. You will need to start restricting foods that unnecessarily raise your blood sugar levels, such as sweets like cakes and other desserts and refined sugar and pasta. You will also need to start developing some healthy living routines by adding in some exercise to your daily activities.

There really isn’t any one specific way to “trick” your body into giving your doctor, your lab, and yourself the lower A1C result that you would like. What it takes, really is dedication to a nutrition plan and exercise regime. You should be eating lots of fresh veggies, enough protein, and a proper amount of starchy vegetable and other carbohydrates – which means, not a lot of them, unfortunately for bread lovers like me.

At a minimum, you should be getting about a half hour of exercise each day; if necessary, you can even break those thirty minutes up into two fifteen-minute segments. For some folks who have other health conditions, such as breathing difficulties, heart trouble, or arthritis/painful conditions, getting enough exercise can be quite a challenge. Your doctor realizes this, but really if you want to know how to lower high A1C hemoglobin test results, the question is answered the same way as so many others – proper diet and exercise.

Source by Carter Wellington

How to Lower High A1C Hemoglobin Test Results Quickly

best reviews - A Diabetes Blood Test Will Determine Whether or Not You Have Diabetes

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Diabetes is a disease, which is induced by high levels of sugar in the blood. With diabetes, the body cannot break down the sugar in the blood by itself. So to break down the sugar, extra insulin will be required at regular intervals. A specialized diet is also incorporated, which would control the blood sugar level in the body. This disease should be detected by means of a diabetes blood test. And the sooner the better.

How Diabetes Happens in the Body

A normal healthy person will have the capacity to break down any amount of sugar that is consumed with the help of insulin which is a hormone created by the pancreas. However with a diabetic person, the pancreas doesn’t generate enough insulin and/or the body develops a resistance to insulin.

Either way, the blood doesn’t obtain the adequate amount required to break down the sugar into glucose, which is then absorbed by the tissues, liver and muscles. A diabetic person will have a very large quantity of unabsorbed glucose in the body. With a diabetes blood test, it is easy to detect the presence of this disease.

The 3 Types of Diabetes

A lot of people do not realize that there are 3 types of diabetes and all the 3 types can be detected by a simple diabetes blood test.

Type 1 diabetes: this type typically starts early in childhood. This is a very dangerous disease and it will require regular insulin injections throughout a person’s life.

Type 2 diabetes: this is the most common type of diabetes, which over 90% of the people have. This diabetes develops in the adult stage. It typically takes more time for a person to recognize the signs and/or diagnose it. This type of diabetes is rising rapidly because of our inactive lifestyle, the junk food we consume and the lack of exercise in our daily routine.

Gestational diabetes – This type of diabetes is basically a temporary disease and it generally develops when a woman is pregnant.

The Most Common Symptoms Of Diabetes: Things to Look for

All types of problems can develop when a person suffers from diabetes. Excessive thirst, occasional blurry vision, continuous fatigue and never-ending hunger with weight loss. Type 2 diabetes can occasionally make men impotent.

If a person suspects that diabetes may be present in their body, a diabetes blood test should be implemented asap, so that a suitable treatment can be started to keep the disease in check.

Source by Kerry Ng

A Diabetes Blood Test Will Determine Whether or Not You Have Diabetes

best reviews - Yeast Infection Test

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A yeast infection test enables you to know whether you have an infection by yeast. If you suspect to have the infection, it will be vital to undertake several tests to ease your mind. There are many types of yeast tests and the first one is to see a doctor who can perform some tests and inform you what infection you have. This is a good way of doing things but, it takes a lot of time before you reach the doctors office. With the age where people want to save money and get results fast, the internet becomes very helpful. You will find a general test for yeast by simply answering a few questions provided.

A yeast infection is caused by a fungus known as monilia. The single celled fungus is also commonly known as candida albicans. The yeast is found naturally in our bodies and becomes dangerous to the body when it overgrows. Yeast is also found on other animals and it will feed and multiply so rapidly when the good conditions are present. Yeast affects everybody including new born babies. This mainly happens when the mother has yeast which was never healed or was never treated during pregnancy. The transmission happens during childbirth. Yeast is known to be very resilient and you have to deal with it thoroughly before it takes over.

Yeast infection tests will enable people rule out whether they have a condition or not. They are commonly called the underlying factors which are very vital to help you manage the condition well. Some of the diseases that may be underlying are chronic like AIDS, diabetes and the list goes on. A test will enable you know how you are going to handle any condition that may be found in you. If the chronic diseases are managed well, there will be minimal occurrences of the infections. For the yeast test on the internet, you have the opportunity to answer simple questions about yeast and the questions include the following.

The first yeast infection test question you will be asked is whether you have taken antibiotics for a long time or not. The other question is whether you have suffered from candidiasis before. This is vital because if you have suffered from yeast before, you will know that the yeast is persistent and there are good chances that it will come back. Another vital thing to consider while having a test for the infection is whether you have been pregnant before. All these factors are the causes of yeast overgrowth. They are some of the aspects of your history that enables you to look back and make wise decisions in regard to yeast. The doctor will undertake a simple test and they might take some specimen to determine whether you have yeast infection. There is no doubt that if you determine you have an infection, you will be able to search for good cures. Make sure you empower yourself with more information that will assist you stay ahead with knowledge on yeast.

Source by Peter Gitundu

Yeast Infection Test

best reviews - Pregnancy Symptoms - Am I Pregnant? Check These 9 Top Early Signs of Pregnancy

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Knowing just when you got pregnant will help in management of pregnancy including determining the EDD (expected day of delivery). Most women never really know the early signs of pregnancy when they are pregnant. They therefore continue to indulge in lifestyles that place the fetus at risk of either miscarriage or deformities.

The following are some of the 9 early signs of pregnancy.

1. Morning sickness: This is the most common early sign of pregnancy. For a first time pregnancy, most women will not even know that the pregnancy has occurred. The woman may rush to the hospital especially if there were no home pregnancy tests administered.

2. Moody feeling: Most women will have mood swings in the early stages of pregnancy to the end of the first trimester. This is occasioned by the hormonal imbalances that take place.

3. Craving for particular foods: The woman may desire particular foods at particular times. This can persist even during odd hours like late in the night when food stores are closed.

4. Fatigue: This is also among the early signs of pregnancy and it occurs due to the increased demand for energy and food substrate sources.

5. Bleeding (brownish matter): Pink or brownish fluid will be discharged from the vaginal in the first few weeks of pregnancy. These are discharges of the unfertilized sperms and the broken ova.

6. Stiffening breasts: The breasts of the women would become more sensitive and the nipples can become sore. This is one of the early signs of pregnancy but may vary from one woman to another.

7. Urine pregnancy test: This is the surest way of proving that an early pregnancy has taken place. It is works through the change in the pH of the urine as a result of the pregnancy. This is therefore one of the earliest signs of pregnancy.

8. Reduced desire for sex: most women will complain of headaches and reduced desire for sex. Some women may even develop deep hatred for their spouse or sex partner. It does not mean that she is no longer interested in the relationship, instead, it actually brings to foe the fact that it is early signs of pregnancy.

9. Missed period: This will be observed at the end of the first month. It happens as a result of the fertilization and the need to supply the fetus with the food through the umbilical cord.

Source by Verra Wood

Pregnancy Symptoms - Am I Pregnant? Check These 9 Top Early Signs of Pregnancy

best reviews - Blood Sugar Level Chart - What"s Normal and What"s Not

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Many of us wonder that how athletes could go through strenuous exercising routine without getting weaker. Scientific explanation of this is that body has an energy source. This energy source is the main sugar glucose level. The body cells extract energy from the glucose present in blood. This glucose was derived from the food by the blood.

Whenever doctors suspect the onset of diabetes in a person the most important and common test on which they mainly depend are glucose level test. Though this is not the only test; as series of test is required for diagnosis of diabetes. However the most common are two glucose level tests. Without these tests a person can never be diagnosed as diabetics; as sign of diabetes can be misleading as well.

These two tests are

• Fasting Glucose Test


• Oral Glucose Tolerance Test

Fasting Glucose Test: Fasting blood test requires a complete fast for around 10 to 12 hours. If the results of the test after the required fasting are 110 to 126 mg/dl then the person is considered prediabetic. Any level above 126 mg/dl suggests that person is diabetic. No matter diabetic or prediabetic the person must take control of the blood sugar level in his own hands. The proper control is impossible with the help of lifestyle change that includes more physically active lifestyle and better food management.

Oral Glucose Tolerance Test: This test also requires an initial fast of 8 to 12 hours. Initially a blood sample is drawn to check the fasting level. Then the said person is given a sugar laden drink. Generally this drink contains 75 gm glucose in it. However for the diagnosis of gestational diabetes the 100 gm glucose drink is required. The blood sample is then drawn after every half hour for 3 hours. The results of the sugar level in different blood sample tells the doctor how well a person’s body can manage to handle the glucose or sugar.

These tests are not only required for the diagnosis of diabetes but also to ascertain how well the person is managing his diabetes.

Once a person is detected with diabetes the main goal of his diabetes management is to control the blood sugar level and prevent the formation of spikes. Better control on blood sugar level will prevent the risk of many diabetic related complications that may include damage to the nerves, cardiovascular issues and even amputation.

Source by Tehmina Mazher

Blood Sugar Level Chart - What"s Normal and What"s Not

best reviews - How to Figure Out If You Are Pregnant Before Your Menstrual Cycle Is Due

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Everyone knows that if you miss your period you could be pregnant, but how can you tell before that? There are several things to look for if this is your goal. There aren’t a lot of tests that will accurately predict your pregnancy that early, but it can be done by evaluating your body. You will need some information first: You will need to know when exactly you are supposed to ovulate and when to expect your menstrual cycle afterwards. Then a list of symptoms might be helpful. Here are a few things to look for and do before you expect your period.

Take your temperature:

When you ovulate, your body temperature raises and lowers itself to combat hormonal surges. At the point of ovulation, the temperature is lowered by one or two degrees and afterwards it goes back to normal or in the case of pregnancy, it shoots up one or two degrees. If you suspect that you are or are trying to get pregnant, taking your temperature and observing any changes or patterns will be your first clue to knowing the truth or being able to achieve your goal.

Presence of Cramping:

If you are pregnant, within the first few weeks you might experience some light stomach cramps. This is akin to period cramps, but is not accompanied by blood. The cramps are a result of your body preparing to make room for baby. Your uterus is contracting and expanding so that the egg can more firmly attach itself to the uterine lining.

Spotting or Discharge:

Sometimes, when you are on the first day of your menstrual period, you might have a slight pinkness after urination and this is your first clue. If you aren’t expecting your period or are trying to get pregnant, this is one of the common and very early signs of pregnancy. You might experience pinkish or brown streaks appearing after urination or have a clear or whitish discharge. If you are between menstrual cycles, have had unprotected sex during your ovulation period and are experiencing this “spotting”, you could be pregnant.

Hot Flashes:

Hormonal shifts can come and go and they can take your body temperature with it. If your temperature is elevated you might feel hot and unable to cool off, even in a cold environment. Sweating during these flashes is common and in women signals one of two things – menopause or pregnancy. The hot flashes are early signs of pregnancy and menopause, but in pregnancy, they will eventually stop when you body gets used to the surges.

Paying attention to your body is a good idea if you are trying to figure out if you are pregnant or not. These signs are among the earliest tattlers on a pregnant woman and can be easy to spot if you know yourself. Tracking your temperature and looking for other early warning signs can be helpful if you need to know as soon as possible or if you are between periods.

Source by Charlotte J Wilson

How to Figure Out If You Are Pregnant Before Your Menstrual Cycle Is Due

best reviews - Most Common Signs of Pregnancy

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Pregnancy is the happiest time for a woman because she is soon going to become a mother. How will you confirm your pregnancy? Simple signs and symptoms will show you that you are pregnant, after confirmation of it, you should start visiting your doctor. It is important to note body changes or any signs to confirm pregnancy. Women get nervous when they do not experience the same symptoms as has been told by their friends or family members. Early pregnancy symptoms may start from abdominal cramps, which are similar to menstrual pain; this is a very common sign of pregnancy.

Slight bleeding may occur. This is known as implantation bleeding. This is normal and is known as the early symptom of pregnancy. Apart from this, missed period is another common sign of pregnancy. There are many other factors for missing periods, such as medical treatments, drugs and stress etc. You should talk to your doctor if you are late for your menses.

You should take a home pregnancy test, if you feel your breasts are swollen and becoming tender. This symptom may appear long before pregnancy is confirmed. This occurs because the body is preparing itself for breast-feeding and this occurs because of hormonal changes.

If you are expecting to become pregnant, you may feel nauseous in the morning and sometimes throughout the day. Your sensitivity towards the smell will increase. Some women associate it with stomach problems, but this is actually morning sickness, which is another sign that you are heading towards maternity. Excessive saliva in the mouth can be observed which is another factor for the nauseous feeling. Headaches may occur and you may feel light-headed and dizzy.

Other less common symptoms may include a frequent urge for urination. This usually occurs in the first 13 weeks of pregnancy, due to growth of the uterus. Increase flatulence also occurs. You can consult your gynecologist about these signs and symptoms and how to avoid less common symptoms such as flatulence and abdominal cramps.

You should tell your doctor at every visit about the signs and symptoms you are facing because changes in these symptoms may indicate complications.

So whenever you feel these signs, go for pregnancy check tests. If they are positive, you must start visiting your doctor regularly because this is a very delicate time for both mother and baby. Any mishap can result in miscarriage of the baby. It may also harm mother’s health. If the pregnancy test comes out to be negative than ask your doctor about the symptoms you are noting because they may be because of some illness.

Source by Saphira Joseph

Most Common Signs of Pregnancy